Nutrition Services

Explore a range of services designed to align with your goals, honor your preferences, and nourish your confidence.

You can bring your body health and strength without straining your spirit or compromising your taste!

Featured Products

Pregnancy/Postpartum Meal Services
$0.00

Enjoy a weekly fresh menu or a big frozen order of healing meals tailored to your needs and preferences. Shopped, prepared, and delivered the way you like it!

Select the button below or fill out a contact form to find out more about how I create nutritionally-balanced menus suitable for a pregnancy and postpartum journey.

Weekly Meal Services
$0.00

Choose as many meals as you want from an ever-changing weekly menu! Enjoy meals for all ages and even add on snack options!

Also available: tailored menu of frozen meals to last a while! (This option can help bring your overall cost down!)

Select the button below or fill out a contact form to learn more about how I design nutritionally-balanced menus and for pricing options.

Health Coaching
$0.00

Starting package only $175

For all life stages. For all individuals. For all families. For all goals.

Select the button below or fill out a contact form to learn more about my passion for your nutrition journey.

Scroll to learn more about our different meal service plans!

Postpartum Meal Services

How It Works

The pregnancy/postpartum weekly meal services flow differently than the other plans. Pregnancy and postpartum meals are specialized and typically involve ingredients outside of a daily diet. This affects both the method of service and the pricing system.

  1. Fill out a Contact Form below.

  2. I’ll send you a Preferences Form where you can share your goals, ingredient preferences, dietary restrictions, and more.

  3. I’ll send you a tailored menu for you to adjust how you like.

  4. Once the final menu is approved, I will gather the Estimated Grocery Cost (ECG) that you can also adjust how you like (no surprise expenses here!).

  5. Once you approve your estimated total, sign the contract, and pay your deposit, all your work is done! I’ll deliver the meals to your door on the agreed upon day(s)!

Weekly Meal Services

How It Works

The pregnancy/postpartum weekly meal services flow differently than the other plans. Pregnancy and postpartum meals are specialized and typically involve ingredients outside of a daily diet. This affects both the method of service and the pricing system.

  1. Fill out a Contact Form below.

  2. I’ll send you a Preferences Form where you can share your goals, ingredient preferences, dietary restrictions, and more.

  3. I’ll send you the menu for the week you choose to begin services.

  4. You choose as many dishes from this menu as you want and tell me how many servings of each you’d like! (You must order at least 2 servings per dish ordered.)

  5. Once you approve your total, sign the contract, and pay the deposit, all your work is done! I will deliver the meals to your door on the agreed upon day(s)!

Tip: the more meals you order, the lower your cost/meal becomes!

I’m Excited to Hear From You!

Complete this form for more information or to book your free consultation!