Postpartum Meal Services
What is different about postpartum food?
Designed for breastfeeding bodies ~ higher amount of protein, choline, Vitamin B12, iodine, and more
Easy to digest ~ slow-cooked, enough fiber (but not too much), whole organic foods
Calorically dense without feeling heavy
Warm and spicy (to your preference) to promote body realigning, tissue regeneration, and hormonal balancing
Food is Medicine
I am informed in Ayurvedic healing approaches and a multi-cultural understanding of food as medicine.
Your body has just completed an amazing task through birth, but that is only still one step in the journey. Entering into postpartum, the body already understands how to rebuild itself through engrained ancestral wisdom and biology. It only needs the right tools to do this.
This is when what you eat and drink (and otherwise consume) becomes medicine.
For breastfeeding parents, you get to explore another amazing aspect of this by passing on medicine to your baby’s body as well (the other body that just completed the strenuous work of birth). Breastfeeding bodies rely even more on the right food to perform necessary cellular tasks for healing and growth.
Homestead Upgrade
Adding the Homestead Upgrade to your meal package gives you a completely made-from-scratch menu.
All nut butters, broths, plant milks, creams, dips, sauces, pastes, spice mixes, etc. are homemade from whole organic foods.
All meats, eggs, and honey are farm fresh and local.
No cans allowed!
Example Menus
An important aspect of using food as medicine is choosing foods that bring joy (and, in turn, promotes the flow of oxytocin). My menus are designed based on specific goals and preferences given by each client. All dishes are substitutable and customizable.