Postpartum Meal Services
What is different about postpartum food?
Designed for breastfeeding bodies ~ higher amount of protein, choline, Vitamin B12, iodine, and more
Easy to digest ~ slow-cooked, enough fiber (but not too much), whole organic foods
Calorically dense without feeling heavy
Warm and spicy (to your preference) to promote body realigning, tissue regeneration, and hormonal balancing
Food is Medicine
I am informed in Ayurvedic healing approaches and a multi-cultural understanding of food as medicine.
Your body has just completed an amazing task through birth, but that is only still one step in the journey. Entering into postpartum, the body already understands how to rebuild itself through engrained ancestral wisdom and biology. It only needs the right tools to do this.
This is when what you eat and drink (and otherwise consume) becomes medicine.
For breastfeeding parents, you get to explore another amazing aspect of this by passing on medicine to your baby’s body as well (the other body that just completed the strenuous work of birth). Breastfeeding bodies rely even more on the right food to perform necessary cellular tasks for healing and growth.
Homestead Upgrade
Adding the Homestead Upgrade to your meal package gives you a completely made-from-scratch menu where possible.
All nut butters, broths, plant milks, creams, dips, sauces, pastes, spice mixes, etc. are homemade from whole organic foods.
All meats, eggs, and honey are farm fresh and local.
No cans allowed!
Postpartum Meal Services
The pregnancy/postpartum weekly meal services flow differently than the other plans. Pregnancy and postpartum meals are specialized and typically involve ingredients outside of a daily diet. This affects both the method of service and the pricing system.
Fill out a Contact Form below.
I’ll send you a Preferences Form where you can share your goals, ingredient preferences, dietary restrictions, and more.
I’ll send you a tailored menu for you to adjust how you like.
Once you approve your final menu, sign he contract, and pay your deposit, all your work is done! I’ll deliver the meals to your door on the agreed upon day(s)!
Shop Our Crowd Favorites
Order as many homemade meals you want per week for as many weeks as you’d like! Enjoy fresh meals all week without any of the planning, prepping, or cooking! Your weekly delivery is customized to your nutritional needs and brought right to your door.
Starting at $11.30/meal.
Order once and have your whole menu ready to thaw and enjoy any time!
16 Meal Package = $164.80
32 Meal Package = $392.60
48 Meal Package = $462.40
64 Meal Package = $595.20
The snacks on my postpartum snack menu are designed to be fun, tasty, and made with ingredients specifically helpful for tissue healing, lactation support, and emotional balancing.
Please refer to the menu below for pricing.
Example Menus
An important aspect of using food as medicine is choosing foods that bring you joy (and, in turn, promotes the flow of oxytocin). My menus are designed based on specific goals and preferences given by each client. All dishes are substitutable and customizable.